It helps in self-analysis of self-management in order to manage anger, anxiety, depression. Accompanying application for Android phones and tablets of the book series Be The Scientist of Yourself for those who are hesitant to enter a process of self-knowledge and invaluable help for those who intend to start Cognitive-Behavioral sessions. Easy to read, understandable and "to the point".
Θυμός (Βιβλίο:Psydesk/Batakis)
